Zen & Coffee: What prevents happiness...and what we can do about it!

This inaugural meeting of the Newark Zen Meetup will explore the myriad factors which prevent us from realizing true happiness. We will discuss a variety of effective methods through which we may experience one-pointedness and clear inner reflection which are key elements to stilling the mind, cutting through the illusory nature of existence, and discovering profound inner bliss. This class is a pre-requisite to the upcoming Zen meditation meetings.