Jun

22Sat

Yoga on the beach

Sosena@sosena

Altea - Altea

Sat, Jun 22, 2019 at 9:00 AM - 10:00 AM

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Beach classes are ON! Improve your strength, flexibility, balance, posture and breathing! Yoga is also great for destressing and calming the mind. We will practice vinyasa flow that energises and unites body, mind and soul. Classes will start on Saturday 4 May at 11am. We will be at this open theatre on Carrer Sant Pere (see photo), which is close to the marina, and therefore close to Albir (so everyone is happy :) Follow the link below. Please bring your own mat (and beach towel if you want to protect your mat), a scarf to protect your knees and for savasana (final relaxation), and a bottle of water if you want to. Classes are on donation basis, suggested at 5 euros. Kindly arrive 5 minutes before class so you can settle in and we can start on time. Here is a googlemap: https://goo.gl/maps/MDKRs5Y95ZEE6KAw7 Looking forward to meeting you!