Yoga on the Bayou: A healthy start to your weekend!

Yoga Lagniappe @yogalagniappe

Corner of Dumaine and Moss Streets, on Bayou St. John - New Orleans, LA
3600 Dumaine Street

Sat, May 11, 2019 at 1:30 PM - 2:30 PM

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Yoga on the Bayou is an excellent way for new and continuing students to start your weekend! Please RSVP to let the teacher know of your interest in participating. Enjoy a beautiful view of Bayou St. John. In this class we gradually warm up through light poses, connecting our breath with our movement. We then move through a variety of yoga postures at a steady, un-rushed pace, that matches the rate of our breath. Proper alignment is taught and you will be encouraged to move in sync with your body in order to avoid injury. Enjoy movement and deep rejuvenation with others from the community. Suggested contribution: $10.00 – $20.00 Bring: Your own yoga mat and a friend :-) Teacher: S. Brooke Bailey is a ParaYoga© Level 1 Certified Teacher, Four Desires Trainer and Certified Yoga Health Coach. For more information visit ( Indoor Location for Bad Weather: Esplanade Apartments at City Park 3443 Esplanade Ave. New Orleans, LA 70119 Second Floor Yoga Studio Enter the Esplanade Apartments at City Park through the main entrance on Moss Street. Go straight ahead and take the elevator to the second floor. Turn left off of the elevator and walk past the windows and hallway on your left. The yoga studio is the first set of double doors on your left after the hallway.