*We will be meeting at the Monclova Community PARK shelter house, address is above*
*Please dress for being outside. We do not move around a lot to generate heat*
Find out if “To Be Healed by the Earth” is a good fit for you. Breathe Studios is offering 2 intro classes that precede the 6 week series starting May 6th.
The symptoms of Stress can be devastating.
Our nervous systems are constantly in fight or flight which lead to high blood pressure, increased heart rate, anxiety, depression, panics attacks, low energy levels, lowered immune system function & dis-ease. This class is offered to those looking for ways to help with symptoms of stress, slow down & enjoy life. To smell the roses. To find your inner child.
This class can reduce blood pressure, reduce stress, boost functioning of the immune system, improve mood and sleep, alleviate depression & anxiety, increase energy and the ability to focus, as well as quicker recovery from surgery or illness.
Learning how to listen & love your body from the inside out ♥️
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