Aug

3Sat

Summit to Lake Arcadia Bike Ride

Jeff Bishop @jeffbishop

Summit Nutrition - Edmond, OK
941 W I- 35 Frontage Rd

Sat, Aug 3, 2019 at 2:00 PM - 3:30 PM

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About

Let's get together and ride the Arcadia Lake Bike trail. We will meet up at the Summit Nutrition and quickly gain access to the Arcadia Lake Bike trail. As soon as we hit the route you will get to enjoy Edmond's premiere trail for cyclists, joggers, and hikers. After we make it to the trail head, you will not be around automobiles or traffic of any kind and be able to enjoy your ride stress free. Gentle rolling hills at a 12-15 mile per hour beginners pace is how we will proceed on this no-drop ride. No matter what level of rider you currently are, we will ride with you and help you progress as you grow into a slimmer waist size and better overall health. After the ride you can enjoy a protein shake, hydration, or a healthy snack at Summit Nutrition if you like. All kinds of bikes are welcome, Road, Mountain, Trikes, Recumbent, and Commuters. This ride is 8-10 miles of unspoiled Oklahoma nature with a break in the middle to catch your breath and enjoy a healthy snack. The ride will leave at exactly 9:00 am. Show up early to sign the ride waiver inside Summit Nutrition. At 9:45 outside in the parking lot we will brief all riders with appropriate ride instructions. All riders must bring their own bicycle, and wear a helmet. If you would like to stock up on hydration or snacks before the ride, Summit Nutrition will be opening at 8:30 am to assist you.