Relaxation for the Soul, Guided Meditation


Nurturing Hands Massage and Wellness Center - Pittsford, NY
640 Kreag Rd Suite 202

Wed, May 8, 2019 at 11:00 PM - 12:00 AM

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INTRODUCTION TO MEDITATION: This class is perfect for beginners, the curious or for the seasoned. You don't have to be a master to experience this ancient art by having someone guide you through the process. In this class, you will learn what meditation really is and experience the effects it can have on the body. Be prepared to leave feeling relaxed and inspired. We invite you to come and feel the energy of this powerful group. (If there is a hardship in anyway, everyone is still welcome) I just ask that if you sign up, you show up. Seating is limited.