Open Level Yoga Flow + Sound Healing:
Shanette Michelle @shanettemichelle
853 Auto Center Dr - Palmdale, CA
853 Auto Center Dr
Fri, May 17, 2019 at 12:30 AM - 3:30 AM
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This class is open to students of all levels, providing enough description and warming work so that newer students can feel successful along with a challenge or two that allow students to continue working and growing in their practice. While not a traditional vinyasa flow, class will explore a variety of movement with the breath set to upbeat music. We conclude with sound healing through symphonic gong and crystal singing bowls. The yoga class is 75 minutes! After yoga, for anyone who wants to still hang out, we will have a dinner at "Baracoa Cuban Restaurant" (restaurant is located next door). No Guest will be allowed to the event. Please only RSVP if you can 100% attend, it looks bad if we have no shows because i call to make a reservation for everyone in the meetup. The yoga class is $15.00 per person.