Jun

26Wed

Morning yoga classes: raise your energy!

Eszter Farkas @eszterfarkas

YogaYoga - Budapest
Bródy Sándor utca 27. II. em.

Wed, Jun 26, 2019 at 5:30 AM - 6:30 AM

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About

We know that feeling of not having enough energy or time for yoga, especially after a long day of work. Does this resonate with you? To offer you an alternative, we are offering 60-minute pre-work sessions starting on 21 November, every Wednesday at 7:30 in the morning. You can still make it to the office in time! Join our gentle but dynamic classes in English in a great, downtown location and start incorporating yoga into your daily life. Whether you have already tried a bit of yoga or are completely new to it, this series of morning classes will be of benefit to you. We will practice: - simple breathing techniques to calm the mind, balance and energize the body - dynamic but accessible yoga poses - short meditations - deep relaxation Drop-in price: 2200 HUF or 2000 HUF/class if you buy a pass of 5 sessions. Registration is mandatory! Please book your spot by RSVP on meetup or here: www.soundlightyoga.com/booking Questions? Email info@soundlightyoga.com --- About the instructor: Eszter Farkas is a vinyasa yoga instructor, who enjoys teaching soulful classes that aim for a balance between dynamism and mindful introspection. She is also a certified instructor of acroyoga, and practitioner of the magical art of Thai yoga massage.