Monday was MAD-ness
Evolation Yoga London - London, ON
4A - 100 Belmont Drive
Mon, Jul 1, 2019 at 9:30 PM - 10:30 PM
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Was yours a typical Monday? Would you like to unwind and shake it off? Join us for a good stretch and learn to return to deep breathing for the rest of the night. In this 5:30pm Foundations Yoga practice you will learn proper alignment & modifications of the yoga postures and how to move with breath. This class is accessible for beginning students and those with an established practice. Plan to arrive 15 min prior to start time to register and settle on you mat. Bring a yoga mat (we have some if you don't) a water bottle and towel. $5 drop in for this class. $50 unlimited yoga based on a six month commitment! This price can't be beat.