Jul

1Mon

Monday Night Vinyasa Flow

Mandy S @mandys

Wulumuqi South Road - Xuhui Qu
Wu Lu Mu Qi Nan Lu

Mon, Jul 1, 2019 at 11:30 AM - 12:30 PM

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meetup.com/Shanghai-Viny…

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meetup.com/Shanghai-Viny…

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Every Monday 7:30-8:30pm come join us for a detoxifying practice. Open for all levels interested to grow or begin their yoga experience. We will start with deep breathing practices to increase our body awareness, and move into yoga asanas (poses) that will improve posture, by strengthening the back muscles, and decrease stress from day to day life. RSVP REQUIRED - Please register for class through adding Mandy on WeChat to confirm space and yoga mat availability :) Rates: 90 Rmb First Class 170 Rmb / Pair for new friend(s)* 150 Rmb / Regular Drop In 5 Classes // 675 Rmb | *2 months expiry* 10 Classes // 1150 Rmb | *3 months expiry*