Meditation for People Who Can't!

Jenny Streit-Horn @jennystreithorn

Kadampa Meditation Center Denton Branch - Denton, TX
210 South Elm Street

Sat, May 4, 2019 at 6:30 PM - 9:30 PM

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Join us for an introductory mini-course designed especially for beginners! In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. This course if perfect for those who struggle with meditation or for those who don’t even know where to start. Cost & Registration: $30 Door $20 Pre-registered $20 Students | Seniors 60+ Sponsor | Benefactor Members Free Pre-registration not required. Walk-ins always welcome. Register online: Schedule: Session 1: 1:30pm – 2:45pm Refreshments: 2:45pm – 3:15pm Session 2: 3:15 – 4:30pm Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome! “When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso