Jul

2Thu

Guided Somatic Therapy: Release, Reset, Renew with Zahara Jade

Wellset@wellset

Thu, Jul 2, 2020 at 5:30 PM - 6:30 PM

View event
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About

Session Description: The Truth Catalyst Method combines somatic therapy, holistic wellness with embodiment practices. This particular event is a guided visualization and somatic dialogue to develop communication between your mind and body. This practice can help you to uncover and heal deeply buried emotions and trauma. This type of practice also helps you connect with and awaken your authentic self, giving you the space to live with more purpose and authenticity. During this journey, you will be lightly hypnotized as you travel deep into your subconscious and cellular memories. You will be guided to work through your barriers to release toxic emotions you are holding on a physical and subconscious level. What you can expect from this session: Reset sympathetic and parasympathetic systems Reduction in depression and anxiety Release of physical and/or emotional pain Connection with inner intuition Awaken your authentic self