Jul

27Sat

Gentle Vinyasa Yoga

Chessaria Moriarty @chessariamoriarty

Divine Flow Studio - Colorado Springs, CO
668 N. Circle Drive

Sat, Jul 27, 2019 at 5:30 PM - 6:30 PM

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About

Learn some basic yoga poses with Sheena of Spark of Life Yoga. Sheena offers modifications for poses that are not quite accessible yet, and slows the pace so everyone can learn the poses better. This class is great for anyone looking for a slower class. That might be beginners, someone returning to movement after an injury, or someone wanting a slower, less heated class. Cost is $10 drop-ins or class cards available. For more information, visit sparkoflifeyoga.com.