Ecstatic Dance is a fast and easy way to get out of your busy mind and connect with your entire body. It is a fun activity for every age or gender and body type or fitness level. You can do it by yourself or bring a friend, family or partner to double the fun. Ecstatic dance flows orgnically and in the end always brings us together a one beautiful human tribe.
We will dance to different genres and rhythms of music, from slow to fast to slow again before we move into stillness and rest in Shavasana. You will be given options to participate in sound therapy and breathing techniques to enhance your experience, if you like. You are free to move in any way you feel inspired to, you create your own dance, there is no way you can do this wrong. Dance ends shortly after 9 PM, which gives us some time to mingle with the other dancers in Kula's beautiful Buddha Bar Lounge with complimentary hot tea and yummy cookies.
Sliding scale donation $10 -$20.
Looking forward to dancing with you soon!
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