Jul

1Mon

Dublin's Mindfulness Get-Together - Every Monday

Ciaran Hogan @ciaranhogan

The Clockwork Door - Dublin
51 Wellington Quay

Mon, Jul 1, 2019 at 6:00 PM - 8:00 PM

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I've got another sober event for you! For anyone looking to try out some mindfulness... Practice mindfulness exercises guided by Abdullah Ahmad while listening to relaxing music and drinking tea/coffee. ‘Dublin’s Mindfulness Get Together’ is an uplifting event where you come to practice yoga, meditation, gratitude, chat and chill out with a group of like-minded people! No experience is required and our instructor will guide you through everything. This is a no pressure mindfulness meetup and chillout zone to connect, reflect and relax. This is not a class, it is more of a get together although it will be guided. FREE TEA & COFFEE AND SNACKS for everyone who attends.️ HOW IT WORKS: 1: You turn up and meet like minded people. 2: We provide all the materials needed. (including mats, music, a guide and unlimited free tea, coffee and biscuits!) 3: We introduce ourselves, meditate, practice gratitude, stretch, drink tea/coffee, practice yoga and chat together while listening to specially selected music and sounds. 4: We have a set tea break halfway through and a set time for a group discussion. 5: You go home with some new friends and feeling fantastic It's basically just 90 minutes of feeling great! WHAT TO BRING: 1: An open mind. 2: Comfy clothes, that you can stretch in. 3: A big smile! 4: Your own yoga mat (optional). If you're stressed out or just want to meet some lovely, like-minded people, then this get-together is for you! We practice meditation, gratitude and yoga together, then we discuss some eye opening topics together. Give your mind a chance to recharge this Monday This is a ticketed event. Your ticket includes everything needed. Early Bird Tickets: €10 (expires on friday) Ticket for one person: €14 Ticket for two people: €18 Ticket for three people: €22 Secure Your Tickets Here http://buytickets.at/theclockworkdoor/271573 Follow our Instagram for more, www.instagram.com/flamingofeels Have a great day