Looking to build a stronger meditation practice? Join Houston Healing Circles for our new donation-based sound bath!
Alchemize your mind, body, and spirit with a special blend of mindful breathing & sound healing!
Taraney Vigil will be our breathwork & yoga instructor leading us into the awakening our kundalini energy. Each class has a different theme depending on the astrology & collective needs!
Kundalini is an uplifting blend of spiritual and physical practices. This style of yoga incorporates dynamic breathing techniques, mindful movement, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity."
The goal is to build physical vitality and increase consciousness, leaving all who practice it in a state of glowing enlightenment.
When paired with sound healing, the magic is amplified tenfold!
Andrea Stender will guide the sound bath with her harmonic understanding of chakras and crystalline energy.
The combination of sound healing + Kundalini yoga will enhance your waking life, as well as up level your spiritual vibration.
Join us every first Tuesday for this donation based class!
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