Jul

30Tue

Aqua Yoga Lyons Center Pool

Christina Andrini @christinajaibhaktiandrini

624 Louisiana Ave - New Orleans, LA
624 Louisiana Ave

Tue, Jul 30, 2019 at 1:00 PM - 1:45 PM

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About

Is a gentle and very low impact aquatic activity. Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment. With the release of gravity the body is able to find the optimum stretch. By using the rhythm of the breath an inner sense of relaxation can be achieved. We use various water props to encourage strength building. All levels of practice is welcome to participate in this flow.