Align & Flow Yoga


Home Pym - Reading
154 Skyline Drive

Sat, Aug 3, 2019 at 1:30 PM - 2:45 PM

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This class focuses on proper, safe alignment in all poses, as well as careful, conscious transitioning from one pose to the next. This class is suitable for all experience levels, as teachers demonstrate each pose and offer modifications of poses when needed. These classes will explore all pose categories in order to fully lengthen, strengthen, and open the body, mind, and heart. REGISTER by emailing: Drop-Ins $15 Purchase 10-class Yoga Class Card for $125