YOGA FLOW・in English・WSC in Muromi


2-chōme-1-22 Muromi - Fukuoka
2-chōme-1-22 Muromi, Sawara-ku, Fukuoka

Sun, Jul 7, 2019 at 1:30 AM - 3:00 AM

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*日本語* "Yoga Flow" is an all-levels Yoga class with instructions in English. We will practice breathing exercises, Vinyasa (flowing movements), a series of deep stretch postures, and deep relaxation. We exercise, strengthen and tone every part of the body. Everyone leaves relaxed, recharged, and happy! ➤ Schedule 10:00 - 10:30 Doors Open & Check in 10:30 - 11:45 Yoga Class ➤ Location: WSC Women’s care & Wellness Support Center Fukuoka, Sawara-ku, Muromi 2-1-22 (3rd Floor) (The building has "Oggi" hair salon on the 1st floor) https://goo.gl/maps/9gRLjymwNY32 ➤ Cost: 1500 yen ➤ Registration: Please click "✓" on this page. ➤ Important Information ⭒ Please arrive in the classroom by 10:25. ⭒ You can bring your own Yoga mat, or use WSC's mat for free (6 mats available, first come, first served) ⭒ Comfortable clothing, a towel, and water are recommended. ⭒ There are no rooms to change clothes. ➤ Instructor Sabrina Pantaleon YTT 200Hrs, AYTT 200Hrs, Foundations in Ahimsa Yoga "I have been teaching yoga ever since 2013 in Toronto, Canada and now in Fukuoka. Join me in a yoga class, focusing on using breath while moving through yoga flows and poses, in a variety of dynamic movements, that will leave you feeling balanced in mind and body, as well as feeling good!" *日本語* 「Yoga Flow」のクラスは、初心者の方からご経験者の方まで、どなたでもご参加いただけます。クラスは英語で行われます。そして英語に普段あまり触れる機会がない方、語学力に不安な方でも、初回から十分に楽しんでいただける内容ですので、ぜひ思い切って一度お越し下さい! ➤ スケジュール: 10:00 - 10:30 チェックイン & 挨拶 10:30 - 11:45 ヨガ ➤場所: WSC ウィメンズケア&ウェルネスサポートセンター 福岡市早良区室見2丁目1-22西陵ビル3F (西陵ビルの1Fには「Oggi」というお店がございます。) https://goo.gl/maps/9gRLjymwNY32 ➤費用:1,500円 ➤ご予約方法: このページの右上にあります "✓" をクリックして下さい。 ➤クラスについて ⭒ 当日は10時25分までにお越し下さい。 ⭒ ヨガマットは自由にご持参下さい。 お手元にない方には先着6名様までお貸し出来ます。 ⭒ 当日は動きやすい、心地良い服装でお越し下さい。タオルや水筒もご持参下さい。 ➤講師について サブリナ