May

17Fri

Yin/Yang Yoga

Dennis Lewis @dennislewis

Studio B Academy of Ballet - Yuba City, CA
229 Clark Ave

Fri, May 17, 2019 at 6:30 PM - 8:00 PM

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The Yin/Yang Yoga is a practice that weaves elements of Yin and Yang. We will flow through our Vinyasa flow like water finding the path of least resistance. We will stop, feel the earth and hold poses to explore places within us. We will gently stoke the fire within and move that energy throughout our bodies. We will slow, catch our breath and marvel at the air element once more.