OHY FLOW & Restore 5:45-7:15pm
Kim Donaldson @kimdonaldson
OHY Studio - Mount Pleasant, SC
1118 Talisman Rd
Tue, May 7, 2019 at 9:45 PM - 11:15 PM
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Meditative Flow ~ moving between related postures working on alignment, flexibility & strengthening. Using Intentional Breathing to calm the mind. Then we will Restore using bolsters and other props. Resting in the presence of the Lord.