Mindfulness and Awareness Practice through Qigong/Taichi/Kungfu
Open Center Retreat - Grants Pass, OR
1420 Kubli Rd
Wed, May 8, 2019 at 1:15 AM - 2:45 AM
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Classes are a combination of sitting/standing meditation and Qigong/Taichi/Kungfu based Art of Awareness that focuses on internal energy flow of yin and yang in our body. We will do solo and partner practices. Wear comfortable clothes and bring along indoor flat shoes for wooden floors.