May

8Wed

Mindfulness and Awareness Practice through Qigong/Taichi/Kungfu

Sonjue@sonjue

Open Center Retreat - Grants Pass, OR
1420 Kubli Rd

Wed, May 8, 2019 at 1:15 AM - 2:45 AM

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View event
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Classes are a combination of sitting/standing meditation and Qigong/Taichi/Kungfu based Art of Awareness that focuses on internal energy flow of yin and yang in our body. We will do solo and partner practices. Wear comfortable clothes and bring along indoor flat shoes for wooden floors.