Jun

15Sat

Let's get together for a .... Walk in the Park!

Rebecca Cooley @rebeccacooley

Sarah P. Duke Gardens - Durham, NC
420 Anderson St

Sat, Jun 15, 2019 at 2:30 PM - 3:30 PM

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(IMPORTANT: There is a $2 per hour parking fee which can be paid in person at the kiosk or on the app. There is overflow parking located at the H Lot at the intersection of Yearby and Anderson, also a 5-minute walk away. Please see this map for location. Please note that the weekend overflow parking in the Campus Drive lot adjacent to Duke Gardens is not free. (for map and addl detials: https://gardens.duke.edu/visit/visitor-hours-parking) Looking to connect with other like-minded introverts? You've found us. Join us for a low key outing. Let's get together for a Walk in the Park! at Sarah P. Duke Gardens specifically. This is a chance to do what introverts do best ...have deep meaningful conversation about things that matter (or enjoy quiet time together)... while walking! Most importantly we will be together to share our support for our fellow introverts in the Triangle. The walking pace will be pretty slow but I recommend wearing comfortable shoes. The idea is just to get out and get movin. p.s. If you want to carpool with someone, please feel free to connect in the comments below... Introverts Unite: Where pretense, small talk, and fakery are left at the door. *** Our Meetup Organizer is Rebecca Cooley, an instinctive Certified Master Coach, Mindfulness Instructor and author of A Mindful Approach to Coaching who integrates mindfulness-based stress reduction, meditation and breathwork techniques in her coaching and consulting practice. For nine years, she has helped clients with relaxation, self-compassion, fear reduction, emotion management, the mind/body/spirit connection, and inter-connectedness through public speaking training, interview preparation, and life and career transition. She has devoted over 23 years to studying methods, from a myriad of disciplines, that increase joy, foster balance, reduce stress, promote healing and wellness, nurture self-care, and cultivate courage, connection, and compassion. She is the founder of Catalyst Action Coaching and Happy Cyclists Adult Beginner Bike Riding Lessons. Rebecca offers classes in Strategies for Introverts, Authentic Connection Communication Training, Interview Preparation, Career Coaching, and Public Speaking. For more information about her private coaching and classes visit www.catalystactioncoaching.com or sign up for her newsletter at http://eepurl.com/gpjm81