Jun

20Thu

Heartfulness Rejuvenation Technique

Gabrielle@gabrielle4

BH9 - Bournemouth

Thu, Jun 20, 2019 at 6:00 PM - 7:00 PM

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About

This week, a guided experience of the ‘rejuvenation’ technique of Heartfulness. The aim of this cleansing technique is to re-establish simplicity and purity inside, feeling refreshed and restarting from a clean slate. This is a new format that allows for personal experimentation on specific techniques, sharing of ideas and materials, and light discussions. And snacks, and tea, to keep us going! Sessions will typically include an introduction, a meditation (30-45 minutes) and a light sharing/workshop till 8.30pm. Attendees are welcome to leave after the meditation around 8pm if they so wish. No fees are charged and all are welcome! Hope to see you there.