Guided meditation techniques on various topics to deepen your practice and
understanding of Heartfulness meditation.
This is a five week course on Tuesdays from 7:30 p.m. to 8:30 p.m.
The objective of this class is to offer practical guided meditation sessions, suggestions and
techniques to deepen your understanding about the practice of meditation and the art to live
consciously in our day to day lives.
First Week 03/26/19 Introduction to Heartfulness Meditation
Second Week 04/02/19 Learning to Meditate the Heartfulness way
Third Week 04/09/19 Learn to Release and Rejuvenate – Cleansing technique
Fourth Week 04/16/19 Learn to Maintain Daily Balance
Fifth Week 04/23/19 Learning Cheerful Acceptance and keeping Inner Poise
To reserve your place please RSVP through Beavercreek Parks and Recreation Office by
calling 937-427-5514 or going to the web link:
https://beavercreekoh.myrec.com/info/activities/program_details.aspx?ProgramID=29839
Suggested Voluntary Donation: $25 to cover the cost of the materials and space. Venue:
Heartfulness Meditation Center, 3153 Lantz Rd, Beavercreek, OH 45432
Thank you for your support. You may join in at any time
