Looking for a break from a hectic day? Take a deep breath and unwind with our Hatha Yoga class with Nicole. Combining yoga poses and breathing exercises, Nicole will guide you through a relaxing practice that will also help improve your flexibility, strength and overall well-being.
Please bring water and towel to class. Yoga mats will be provided.
Starting: February 5, 2019
Class times: Tuesdays/ Thursdays at 11:00 am- 12:00 pm.
To register for this class, please visit the registration page via the provided link: https://squareup.com/store/body-weight-health-and-fitness/
Class Fee: $10.00/ class
Monthly Memberships are available upon request.
