Jun

22Sat

Gentle Flow

Monica暖阳@monica17

TheYogaBook Shanghai - Shanghai
502, Bldg 8, 330 Ao Men Rd ( near JiangNing Rd),line 13 JiangNing Rd

Sat, Jun 22, 2019 at 2:00 AM - 3:00 AM

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Influenced by Hatha and Ashtanga, this class focuses on building both strength and flexibility. Postures are more flowy, pace is faster, using breath as anchor to connect each postures. All levels are welcome. Time: Every Saturday 10:00-11:00am How to Join: Book your spots minimum 1 day in advance via WeChat “monicakaiyang”. Pre-pay is required in order to reserve your place. Fees: ¥128/two classes for first timer ¥128/class for regular drop-in Share on Wechat and get ¥20 off Address: 502, Bldg 8, 330 Ao Men Rd ( near JiangNing Rd),line 13 JiangNing Rd TheYogaBook TEL: 139-1872-3245 Follow "TheYogaBook" on WeChat for class schedule and my yoga sharing