FULL MOON SOUNDBATH Meditation Experience & Smoothies


LYTE Nutrition & Fitness: Living Your Transformation Everyday - Los Angeles, CA
61XX Wilshire Blvd.

Wed, May 22, 2019 at 2:30 AM - 4:30 AM

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What is Soundbath? Soundbath is a group sound experience in which Jenn plays gongs and quartz crystal singing bowls and other sacred instruments in a unique and intuitive manner, designed to guide listeners on a journey of self discovery and inner exploration. The sounds promote deep relaxation and peace, expansion of consciousness, and assist in moving stagnant energy out of the body and clear channels for deep healing and new blessings to enter your life. This is a deeply relaxing and restorative experience that leaves you feeling blissed out and rejuvenated. Why meditate during the Full Moon? The full moon is a time of positive opportunity if you use it correctly because It can increase your positive energy. Since the full moon pours down a tremendous amount of energy, its helpful to be in a calm state of mind to receive a positive effect. Remember that whatever is going on in your body, mind and spirit will be amplified. Knowing this is a huge opportunity for your emotional and spiritual growth, and meditating during this time creates calm, mindfulness and stillness. Connecting with other like-minded people to meditate in a group is very powerful! Join us for Full Moon Soundbath! This is a laying down, comfy event. Please bring a yoga mat, blanket, pillow, water, and anything else to make yourself comfortable. Come let your stresses fall away as the sounds of the instruments wash over you. You don't need to be an experienced meditator to enjoy this deeply relaxing, self-care experience. And it's perfect for everyone who leads a busy life and will ensure that you take the time for yourself before starting a new week. You'll have an opportunity to meet other participants in the experience following the soundbath over healthy smoothies to add to your restorative experience. Perfect for professionals, athletes, students, young, old, all backgrounds. Come just as you are, leave a little LYTEr, more refreshed for an epic week ahead. RSVP for this VERY special event. Space is limited and you'll want to make sure not to miss this one! Classes have been selling out! IMPORTANT DETAILS: -Pre-registration is required -Doors open 30 min. before start time (7:30pm). Please arrive between 7pm-7:15pm to check in and get settled. -No late admittance (no refunds if you do not arrive on time). -Parking is abundant on both sides of Wilshire for free – leave extra time to find parking. If you are traveling from the westside leave plenty of time for travel. -Please share this with a friend. We just opened this new location and are building this beautiful community. Eventbrite link: *Save yourself the Fees and Reserve your spot by Venmo'ing @LYTEnutrition $25 $30 at the door. Here's a little bit of what it could sound like.... Message us (Melissa) with any questions... can't wait to meet you! 424-250-3748 @LYTEnutrition